Module 1 - Basics of our Energy System and how to Tell What’s Out of Balance
In this module, an overview of the energy system is presented. Also, you will learn about muscle testing - the precise energetic diagnostic tool for checking to see which energy system has less than ideal flow. Learn a centering, grounding exercise you can do anywhere to increase clarity and connection. You will get a clear “before” reading, which you will compar to the “after” reading in week 9, which will be different. This program is all about practical, tangible results!

Module 2 - Clearing the First Chakra - Moving from Fear to Freedom
• Physical issues the root chakra influences
• 3 limiting beliefs that are signs of an imbalanced root chakra
• 3 empowering beliefs that are signs of a balanced root chakra
• Root chakra emotions
• Things to do to strengthen your root chakra
• Short guided root chakra clearing
Also learn the #1 energy exercise to reduce anxiety and increase physical health.

Module 3 - Clearing the Second Chakra - From Shame and Constriction to Joy
• Physical issues the sacral chakra influences
• 3 limiting beliefs that are signs of an imbalanced sacral chakra
• 3 empowering beliefs that are signs of a balanced sacral chakra
• Sacral chakra emotions
• Things to do to strengthen your sacral chakra
• Short guided sacral chakra clearing
Also learn the #1 energy exercise to ease depressive feelings and a mental technique that invites celebration and fun.

Module 4 - Clearing the Third Chakra - Moving from Insecurity to Confidence
• Physical issues the solar plexus chakra influences
• 3 limiting beliefs that are signs of an imbalanced solar plexus chakra
• 3 empowering beliefs that are signs of a balanced solar plexus chakra
• Solar plexus chakra emotions
• Things to do to strengthen your solar plexus chakra
• Short guided solar plexus chakra clearing
Learn an energy exercise to activate and turn on the immune system, as well as a confidence-building technique.

Module 5 - Clearing the Fourth Chakra - From Isolated to Loving
• Physical issues the heart chakra influences
• 3 limiting beliefs that are signs of an imbalanced heart chakra
• 3 empowering beliefs that are signs of a balanced heart chakra
• Heart chakra emotions
• Things to do to strengthen your heart chakra
• Short guided heart chakra clearing
Open up your energetic ability to receive love and abundance and enhance your connection to others.

Module 6 - Clearing the Fifth Chakra - From Stifled to Empowered Creating
• Physical issues the throat chakra influences
• 3 limiting beliefs that are signs of an imbalanced throat chakra
• 3 empowering beliefs that are signs of a balanced throat chakra
• Throat chakra emotions
• Things to do to strengthen your throat chakra
• Short guided throat chakra clearing
Your creations are able to come from your true unique self and not from ego. Learn an energy exercise to hook up and harness all your own energetic power.

Module 7 - Clearing the Sixth Chakra - From Confusion to Clarity
• Physical issues the brow chakra influences
• 3 limiting beliefs that are signs of an imbalanced brow chakra
• 3 empowering beliefs that are signs of a balanced brow chakra
• Brow chakra emotions
• Things to do to strengthen your brow chakra
• Short guided brow chakra clearing
You will learn two energy techniques to help your brain think clearly and also how to test to see if they are needed.

Module 8 - Clearing the Seventh Chakra - From Disconnection to Connection and Flow
• Physical issues the crown chakra influences
• 3 limiting beliefs that are signs of an imbalanced crown chakra
• 3 empowering beliefs that are signs of a balanced crown chakra
• crown chakra emotions
• Things to do to strengthen your crown chakra
• Short guided crown chakra clearing
Learn three techniques - one physical, one mental, and one emotional - for reconnecting with your joy, intuition and higher sense of self.

Module 9 - Bonus module!
Get your “after” ratings and see the practical effects of balanced energy in your life.
Putting it all together. How to use these for abundance, health and relationship questions.
How to quickly and easily incorporate energy techniques into your daily life. How to steadily improve in any area.

~ ~ ~ ~ ~ ~ ~ ~

Frequently Asked Questions:

Q: I’m so busy! How much time will this take?
A: The modules will be 30-60 minutes. It depends on what your own muscle testing shows needs balancing, but 5 minutes a day of energy exercises will work wonders, once you know what is specifically needed. I will provide some optional information for people who want to take it deeper, but the fundamentals are quick and easy. The modules will be emailed you you every 3 days, but you can do them at your own timing and convenience.

Q: I know nothing about energy. Will I be lost in this course if I don’t know what chakras are?
A: No prior experience or knowledge is necessary. I will explain everything clearly, and you are always free to email me any questions..

~ ~ ~ ~ ~ ~ ~ ~

People are saying:

“The chakra clearing is astonishing. (As usual), I woke up in pain this morning and with emotional stuff going on. I did my usual practices but I thought I'd also do some chakra clearing, starting with the Heart. Amazingly, the negative emotion stopped. I also had a sense of more energy. Usually, I take a while to get going, but after the clearing, I could get out of bed quickly and tend to the garden and the furry one! Later, I had some abdominal pain. So I cleared the second chakra too. The pain eased to almost zero with just a sense of something (not pain) remaining. I am SO grateful for this technique. I'm using it as an emergency type technique to get out of trouble fast. I also like it that no words are needed and it's so simple and convenient- for instance, I can do it sitting or in bed etc.” - J.F., from UK 

I did the Chakra healing/balancing earlier. Afterwards, I had more calm and energy, an interesting mix. Anyway, I was able to go out and do something with the extra energy and I'm very grateful. I also seemed to get more clarity afterwards.  - A grateful client from Dorset 

“I have made some of the exercises systematic and more automatic in my daily life.  When I sit down at my makeup table, I do the grounding exercise and the happy breathing. I may do them again during the day, but at least I know I have started my day that way. I have a brief choice statement (I choose thin and healthy. I choose joy and ease) which I say every time I pick up my phone, which is a lot!  I do the “wouldn’t it be great exercise” when I get in my car, which is at least two times a day. I get very focused and goal driven during my day, so having these cues and systems in place really makes this all happen.
I also changed my touchstone phrase.  Instead of “simply without struggle” I now say “simply with ease”.  Your reminder of not putting a negative word in some of those messages prompted me to do that. So, thanks, as always!” - Nancy O., Corvallis

I felt better last evening than I have in a long time. I woke up this morning less panicky knowing that I have tools.  - B.C.

I haven’t felt this wonderful in such a long time! Now I feel so free and more connected with myself. I do the techniques you taught me and I notice everyday how confident and clearer I am than ever.  - J.S. New York

I'm enjoying the emotional power the course offers and find myself looking forward to Tuesdays when you release the next module. I love the 2 minutes excitement exercise. And thank you for that long list of affirmations for the root chakra. They've been a huge help. - Shannon N, Oregon 

I’m definitely noticing increased confidence! This is motivating me to take aligned action.  L.F.

I am SO very glad I signed up for it. It's a huge encyclopedic resource for me to refer to. This in itself has a reassurance about it. I also love it that you use different teaching methods too and make it so varied and interesting. I've had a number of AHA realisations so far. For instance, the Root Chakra affirmations are insightful and so helpful and healing. It's amazing to finally see some of my deeply ingrained patterns and the assumptions underlying them. I notice that once I see them for what they are they start to dissolve quite naturally and without effort and that's a wonderful thing.- J.

I tried clearing my solar plexus chakra with just your handout and then I realized that I hadn't listened to your audio clearing. After I followed your 6-minute audio of the solar plexus clearing, I tested again and was so strong, the strongest I have ever muscle tested anything. It was so rewarding and powerful. - B.

It was helpful this week to get the speed of the circling of the chakra clearing.  I think I was being a little speedy! Also, I like the continuing summary each week of the skills which have been presented.  There are getting to be quite a few - so it's good that you give the reminder to use the ones that resonate with each person.  Thank you!  - N.

For the heart chakra module, I enjoyed and felt a lot of peace circling and saying the words of the petals. I also loved how you transformed envy into a positive experience and a teaching moment. I took a screenshot of the petals with the words, so I could have them handy when I want to just add peace to my heart chakra. Looking forward to the next one. - S.

Had an ah-ha moment with realizing that my TMJ and constant neck cracking being related to  my throat chakra. Interestingly, over the last month or so both have slowly gotten better! Also I love the alphabet game and have been trying to practice that more. And your Guess What letters are great, they made ME feel really good. - F.

I especially loved the cord cutting video. You had told me about this back in May and I use it almost every evening. This video makes it so clear and USEABLE!!! Thank you!!! - K.

It was fun going back and comparing percentages. All of my percentages went up! My solar plexus and throat are the two areas that need the most attention at the moment, so I will continue to work on that!  This weekend when I went to visit my mom, I did some tapping and some chakra clearing with her. She loved it and helped her pain levels go down! - L.