NLP: Like to Dislike: Changing Our Programming - Energy Clearing Circle #38
NLP: Like to Dislike: Changing Our Programming - Energy Clearing Circle #38
NLP (Neuro Linguistic Programming) contains many processes and techniques that can help you quit habits and behaviors that do not support you, or begin helpful habits. This “Like to Dislike” technique involves discovering and changing the submodalities or finer details of the pictures that we hold in our minds around the habit or behavior that we want to stop.
“I consider the model of submodalities to be probably the most significant thing that I have done so far…” – Richard Bandler, co-founder of NLP.
We all have habits or behaviors that we want to change. These can range from overeating, procrastinating, or even struggling to exercise regularly. Despite our best intentions and efforts, these habits often stubbornly persist, leaving us feeling frustrated and powerless.
In this class, you will learn an NLP technique called ‘Like to Dislike’, a simple yet powerful exercise that reprogram how our mind stores certain habits and behaviors.
Through this technique, you can effectively reprogram your mind to disassociate from unwanted habits and adopt positive ones. By understanding how our brain stores and processes these habits, we can unlock new paths to personal growth and well-being.
What Can You Learn From This Class?
Learn how to change unwanted habits and behaviors by addressing the specific way your mind encodes them. Using the ‘Like to Dislike’ technique, you can reprogram you mind to break free from negative behaviors and develop healthier habits, leading to personal growth and a more positive mindset.
When Would You Need This?
When you find yourself struggling with persistent habits or behaviors that you want to change but feel stuck in a cycle of frustration. If you’ve tried various methods to overcome these challenges but continue to face emotional and mental blocks, this class can help you change your mindset and make real progress.
What Other Clearings Are Included?
Members requested these clearings:
Feeling of dizziness and being 'off' / not well
Anticipatory anxiety; waking up in the morning with anxiety and fears
I am eating when not hungry (overeating)
Congestion in my lymph system on the left side
I'm practicing better self-discipline and I want to stay diligent
Additional self-love + acceptance for where I am
Release all unhelpful harsh mind-based self talk
According to my latest thermography results, there is something going on with my carotid artery
Exhausted mentally and physically, financial worries as not having much work
I feel stuck in a rut with this relationship that I can’t seem to get out of or just stay in it
and more!
Energy Clearing Brings Real, Tangible, Practical Results
“I really liked the class on I don’t want to! I did it on I don’t want to change the way I eat! (which is like a child ha). I’ve known for years that if I changed this one thing - which is nighttime eating - I would return to my natural thin self, which is what I really want. So I used the technique and saw myself stop eating at dinner - and did it last night and it felt great! Stay tuned - I’m hopeful I can at long last eliminate night time eating.”
“Hi Robin, thankyou for today. Having done like/dislike on chores I did the kitchen and found myself taking the vacuum apart to clean it! Unheard of.”
“Just wanted to catch you up a bit from our session yesterday. I haven’t had any real sugar since yesterday. Also I took my son out to dinner and actually “craved “ the salad I chose to eat. It wasn’t a “chore” or “I should eat this” ....it was truly what I desired. I ate half of it and pushed it away. Usually, I have to just say to myself....”you have had enough” and then fight myself to not eat it all. No such thing last night!!!! I ate what I wanted, stopped and had no desire for anything else. I even went to the fridge a few times to just see how I felt and there was no draw what so ever for ANYTHING!!!!! I went and got a muffin at the store this am to test out how I was feeling. I ate 1 bite to see how it would taste.. It tasted fine but wasn’t really what I wanted so I ate a banana instead. (actually, I only ate half the banana).
I have not been hungry at all!!!! I make myself eat a few bites of healthy choices to keep my metabolism going but then easily stop and walk away.
I am amazed and beyond grateful. It’s so weird to not have to fight myself or restrict myself because there are NO CRAVINGS !!!!!
I’ve released around 5 lbs now and the crazy sugary cravings late at night are completely gone. I don’t feel hungry at weird times of day or night anymore… Thank you so much for what you do so that I can do what I’m supposed to do.”
“Wow.. I feel empowered to see that in the midst of stress and chaos.. I was able to tell how hurt I feel.. I was able to see how I kept putting everyone’s need above mine without realising it. Finally I got to see how much I didn’t value myself ( not in a selfish way), how much I doubted myself .. how much I didn’t appreciate my time above everyone else. I finally decided I need to let others be who they are even if you know how toxic they are.. I felt okay to disconnect without guilt.. wow wow. Robin I can’t thank you enough. Life has changed for me for the better each day. ”
“The work around confidence and the f horn performance led to me being unable to generate more than a 0.5 of anticipatory anxiety (it had been 6)and the performance went well, especially the parts where the horn was centre stage. Thank you.”
“I feel more free after the cord cutting with my sister. The NLP trick of seeing myself bigger was a spot on suggestion. In my inner world, she tends to be bigger than me. I recently disconnected from the bigger-smaller dynamic once or twice while in her presence. Feeling grateful for this new awareness.”