Class #2 - Gratitude Raisers
November 17, 2022 @ 4-5 PM PST / 7-8 PM EST
NLP Vibration Raising Technique
Learn a quick simple Neuro Linguistic Programming technique to raise your vibration consciously at will.
Gratitude Letters
Studies show that writing a gratitude letter increases your happiness level, even when these letters are not sent. In class, we will be writing quick “I appreciate you” texts, cards or emails, and also a longer heartfelt gratitude letter that you may choose to send or not. Your energy vibration goes up either way.
Gratitude rating
We will check in to see how much our gratitude rating has raised and ask our inner guidance for our own unique concrete steps for raising our vibration, as we are all different in what works.
(You can join any time in November)
30 Days of Emails with new fun gratitudes!
A daily email with a prompt to write a list of +/- 10 things that you feel grateful for, appreciate or feel thankful for. We will have a daily theme, such as 10 things I’m grateful for about my body, my home, the planet, etc. and you can choose to either use our theme or your own inspiration. Every day will also include a scientific study point of interest, a story of gratitude working, a quote - or something you contribute. You will also get a downloadable worksheet to write your gratitudes in, which can be used over and over. In two live classes, we will reprogram with several energetic clearing, releasing, and empowering techniques to Up-Level our Gratitude Vibration. You will also get the exercises as a recording to do on your own time, so totally fine if you can’t make it to the live classes.
When?
Starting Monday, November 1st for 30 days. We will be more authentically thankful for Thanksgiving! (You can join after Nov. 1, you will still get 30 days, one at a time.) The two live classes are: Weds. November 10th, 4:00 - 5:00 pm PST Weds. November 17th, 4:00 -5:00 pm PST You will receive a class recording if you can’t attend live, and do the exercises in your own time.